Benefits of apple Cider Vinegar for the total body

Benefits of apple Cider Vinegar for the total body

applecidervinegarApple cider vinegar is a very old remedy to rediscover and use in many occasions for its many health benefits. It is said that at the IV century BC, Hippocrates, figure emblematic in the history of medicine, prescribed regular apple cider vinegar to his patients to cure sore throat, fatigue, arthritis and also as disinfectant. Formerly the ancients called “the elixir of youth” and rightly, for his daily use possible to improve health and prolong their days away disease.

To quote an old saying: “a morning of Apple keeps the doctor away.”

Moreover, an American doctor, Dr. Jarvis made a study on the benefits of cider vinegar. He noticed that some of his patients were rid of certain ailments. In addition, he also noted that his patients, consumers of this vinegar, had a longer than average life.

The magic ingredient used to create this vinegar is apple. This fruit is naturally rich in vitamins (A, B1, B2, C and P), enzymes, essential fatty acids, minerals and trace elements. It also contains a good dose of pectin. First crushed to make natural apple juice. Then after the fermentation process, this juice and finally become cider vinegar. Authentic cider vinegar, 100% natural, is aged in oak barrels for 10 to 12 months at a controlled temperature and is not pasteurized. As the manufacturer of traditional and artisanal way, vinegar preserves all the richness and qualities from its “mother” apple. In addition, the bottom of the bottle deposit of “mother of vinegar” is formed, representing a guarantee of quality and authenticity. This gelatinous deposit is edible and can be filtered if desired.

Pure 100% vinegar is a product that does not change with time, regardless of whether or not to set costs because of its composition, it is itself a preservative. The only recommendation is to just keep it away from light. Rich in vitamins and minerals, Apple cider vinegar is a mild and light vinegar.

The acetic acid concentration is 5%. Like the apple, it contains more than thirty of nutrients: minerals, vitamins A (or retinol), B1 (or thiamine), B2 (riboflavin or), B3 (or vitamin PP, niacin or nicotinic acid) and C (or ascorbic acid), essential amino acids, more enzymes and a high dose of pectin. It is particularly rich in potassium and other trace mineral elements such as phosphorus, calcium, magnesium, sulfur, iron, fluorine, silicon, boron, zinc, copper, manganese and selenium.

Among the benefits of vinegar include:

  • Fights fatigue and insomnia,
  • Regenerate energy,
  • Aid in the treatment of arthritis,
  • Is good against hypertension,
  • Helps digestion,
  • Relieves sore throat and laryngitis,
  • Promote weight loss (combined with a proper diet and exercising),
  • Prevents dental cavities and removes tartar deposits,
  • Relieves dizziness,
  • Used against hot flashes during menopause,
  • Relieves symptoms of flu and asthma,
  • Promotes blood circulation and is a good anti-cholesterol,
  • Prevents problems decalcification and helps regulate calcium on bone,
  • Helps maintain healthy skin and reduce the signs of aging …
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