The benefits of niacin for anti-aging and skin care

niacin_etherealNiacin, a water-soluble vitamin – is also refereed to acid nicotinic acid or and is a subset of the vitamin B3 class.  This vitamin has been linked to a number of health and cosmetic benefits, and has in recent days gained more attention on its abilities when it comes to anti-aging and skin care. In the very first instance, this nutrient has been used in treating degenerative conditions relating to aging, such as the memory-loss condition of Alzheimer’s disease.  Niacin is known to play a serious role in the elimination wastes and toxins from the body, which forms the chassis of its operations in keeping the body healthy, strong and youthful.

The combination of niacin’s cognitive effects with the skin-keeping properties is worth makes it a lethal deployment in shunning aging through a number of techniques that allows it to remain efficient in its operations. It continues to remain a popular supplement, primarily because of its incessant ability to tackle a number of conditions without failure – making more and more people adopt it on a daily basis as a lasting solution to their problems.

Niacin is a key player in the metabolic processes of the body – where it acts as a coenzyme in the different reactions that break down various substrates to produce energy and other chemicals. This role in the production of energy and metabolization of various food substrates is what allows it to nourish the body cells as well as the skin cells, keeping them young, nourished and good-looking. This consequently slows down the process of aging and improves health.

Niacin has been found to prevent blisters on the skin, which would otherwise accelerate the process of aging.  Blisters that include acne and pimples are the basic reasons the skin wears off and becomes unsightly, reducing its quality and compromising its health. By keeping away these blisters, niacin contributes handsomely towards the maintenance of a healthy and even skin free of unsightly potholes in the name of pimples and acne.

Further, niacin is an important factor when it comes to the maintenance of healthy skin moisture levels.  Skin moisture is what keeps it soft and elastic to some extent, without which excessive drying, wrinkles and cracks will be the order of the day.  Studies have in fact suggested that niacin is much more effective in locking up moisture closer to the skin that petrolatum, a common ingredient used in keeping the skin moist and oily.

Niacin further helps in the synthesis of certain hormones that control stress levels and sex drive – which are also closely linked to aging and health. A healthy level of stress hormones helps to maintain a healthy body, while at the same time impeding aging. Low levels of sex drives have been associated with quick depreciation of body cells, a condition which niacin definitely works against.

The nutrient is also known to boost skin pigmentation and thus aid in maintaining a healthy and youthful skin that anyone would wish for.


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